Have you tried the gym before, but after the first month or two you lose your momentum and stop going? And you still pay your monthly dues? Or worse yet you’re in a contract?
Have you always wanted to work with a personal trainer, but think they are too expensive?
Do you need some accountability in sticking with your fitness goals, but just haven’t been able to find the support you need?
Is personal training crazy expensive at your gym?
Have you tried fitness before and it just never stuck?
Do you feel self-conscious at the gym? Like everyone is watching you because you don’t know what you’re doing or don’t know where to start?
Did you genuinely give fitness a try, but never saw any results?
Does the thought of fitness and exercise discourage you?
If you can relate to any of the above scenarios, then stop stressing because this 6 week program was designed just for you.
Fit Life Generation makes fitness feasible and goals attainable through our small group dynamic approach. Lead by a certified personal trainer, you’ll get the exercise support and nutrition guidance you need to ensure success and lower your risk of potential injury.
Over the course of 6 weeks you’ll learn exercise basics, put them into practice, and finish with the knowledge and confidence you need to continue on your own fitness journey. Or you’ll be more excited to enroll in the next level program!
Whether you’re new to exercise, returning to exercise or just need a refresher course, this beginner to start again-er program will get you on your track to success!